
| Appropriate Community Technology - A Training Manual (Peace Corps, 1982, 685 p.) |
| Phase II: Earthen construction and fuel-saving cookstoves |
PART ONE: COOKING ON SAND/CLAY COOKSTOVES:
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Total time: |
4 hours |
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Objectives: |
* To plan a nutritionally balanced and culturally appropriate
meal |
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Resources: |
* Jelliffe, Child Nutrition in Developing Countries, pp.
24-41 |
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Materials: |
Sand/clay cookstoves (ready for firing), cook kits for each stove (pots, pans, cooking and eating utensils, pot holders), kindling, firewood, machetes, baking soda, water (in case of fire), foods as needed |
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Trainer Notes This session will require considerable preparation. You will need to set up food stocks for the cooking activity and devise a food list with the cost of each food item (see Trainer Notes, Step 2) Read the session carefully before beginning. |
Procedures:
Step 1. (5 minutes)
Present the session objectives and
outline the activities.
Step 2. (15 minutes)
Give a brief talk on tropical foods.
Invite comments.
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Trainer Notes Refer to Jelliffe for information. |
Step 3. (15 minutes)
Give a brief talk on nutrition and
cooking, inviting comments and discussion.
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Trainer Notes * Discuss information about the preservation of nutrients in cooking and the benefit of using cast-iron cookware. * Refer to Laurel's Kitchen and to Paley for more information. |
Step 4. (10 minutes)
Distribute and explain the food lists
and costs to the participants.
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Trainer Notes Select foods that are specific to areas in which participants will be working as Peace Corps Volunteers. |
Step 5. (30 minutes)
Have the participants form cooking
groups and plan the meals they will be preparing.
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Trainer Notes Explain that this is a good opportunity for participants to practice planning culturally appropriate menus and cooking with foods that are common in the countries in which they will be serving. To encourage low-cost menu planning, set a cost limit per person. Have the groups plan their menu activity such that: * All group members participate in all phases of planning, purchasing, preparing and demonstrating the meal. * Appropriate technology devices are used and there is not a strong dependence on modern equipment. * The meal is nutritionally balanced (See Phase II: Session 23, "Basic Nutrition," for more information). |
Step 6. (20 minutes)
Have the groups purchase the foods they
will need.
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Trainer Notes * Set up a role-play situation in which participants use their food item cost lists to "purchase" foods from staff members acting in the role of local market vendors. * If a real local market is nearby, have the participants go there to purchase their foods. * If there is an available garden, the participants should harvest their vegetable and herb needs, rather than purchase them. |
Step 7. (1 hour, 20 minutes)
Have the participants prepare
their meals using a sand/clay cookstove.
Step 8. (30 minutes)
When the meals are ready, have each
group give a cooking demonstration, allowing the other groups to taste the food
they have prepared.
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Trainer Notes Explain that each demonstration should: * Describe how the stove works Encourage each group to use non-technical language and non-formal education techniques in its demonstration. |
Step 9. (20 minutes)
Distribute Attachment II 24/1,
"Evaluation of Cooking Exercise," to each group and have them complete it.
Step 10. (15 minutes)
Have participants clean the work site.
EVALUATION OF COOKING EXERCISE
Answer the following questions in your cooking groups. Analyze the group process and the type of food prepared. The answers should be written as a group and given to the trainers.
1. How were the tasks divided? Who did what?
2. Did all group members participate fully? If not, why (what impeded cooperative effort)?
3. What food was cooked? What was the recipe?
4. What was the nutritional value of the food? What nutritional needs did the food satisfy? If there were sources of protein, were they complementary? (Illustrate.)
5. Did the food taste and look appetizing? If not, what could be done to improve flavor and appearance? Would you use this recipe again?
6. What appropriate technology devices were used in the preparation? Were they appropriate for the tasks? How could preparation have been more low-tech or appropriate or more efficient?
7. What would you tell others attempting to do the same job to make it flow more easily or better?
8. Were the devices used for food preparation potentially useful and suitable for application during Peace Corps service? Are they potentially appropriate for use by all members of a community, including women and children? Explain your answers.
9. Did you notice any implications for health during the use of the appropriate technology devices? Please state any observations.
TWO: EVALUATING COOKSTOVE OPERATION
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Total time: |
1 hour |
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Objectives: |
* To identify and discuss advantages and disadvantages of
cooking with an improved sand/clay cookstove |
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Resources: |
* Evans and Boutette, Lorena Stoves, pp. 71-72,
74-75 |
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Materials: |
Newsprint and felt-tip pens |
Procedures:
Step 1. (5 minutes)
Review the session objectives and
activities.
Step 2. (20 minutes)
Have the participants identify and
discuss a list of advantages and disadvantages of cooking with improved
sand/clay cookstoves.
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Trainer Notes Record their responses in two columns on posted newsprint. |
Step 3. (15 minutes)
Discuss ways in which each of the
disadvantages might be overcome.
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Trainer Notes For those disadvantages which relate to stove malfunctions, refer to pages of Lorena Stoves. |
Step 4. (15 minutes)
Have the participants identify and
discuss ways of conserving the amount of fuel used in the cookstoves.
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Trainer Notes For detailed information regarding the points that should be covered in this discussion, see pages of Lorena Stoves. |
Step 5. (5 minutes)
Assign Chapter II, "The Innovative System
in Appropriate Technology," from Appropriate Technology: Problems and
Promises, and explain that it should be read before the next cookstove
session.
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Trainer Notes The next cookstove session (Phase II: Session 25) requires a participant volunteer to facilitate a discussion of the above reading assignment. Select that participant/facilitator at this time. Review the activities in Session 25 with him/her, paying special attention to the Trainer Notes under Step 2. Give the participant/ facilitator a copy of the following questions for discussion: * What were some of the important issues raised in the
reading? Explain that these discussion questions should be used as guidelines for the up-coming discussion. |