Insights Into the Concept of Stress (Pan American Health Organization (PAHO) / Organización Panamericana de la Salud (OPS) - WHO

Insights Into the Concept of Stress (Pan American Health Organization (PAHO) / Organización Panamericana de la Salud (OPS) - WHO - OMS, 2001, 88 p.)

		(introduction...)
		Course Objectives
		Preface
		Section 1: An Introduction to Stress
		Section 2: The Nature of Stressors
		Section 3: The Stress Response
		Section 4: Stress and You
		Section 5: Stress Management
		Section 6: Practical Approaches to Improving Coping Skills
		Appendix 1: Score Interpretations
		Appendix 2: Quiz Answers
		References
		Back cover