 | | Sicknesses Caused by Not Eating Well |
| | Why It is Important to Eat Right |
| | Preventing Malnutrition |
| | Main Foods and Helper Foods |
| | Eating Right to Stay Healthy |
| | How to Recognize Malnutrition |
| | Ways of Eating Better When You Do Not Have Much Money or Land |
| | Where to Get Vitamins: In Pills, Injections, Syrups - or in Foods? |
| | Things to Avoid in Our Diet |
| | The Best Diet for Small Children |
| | Harmful Ideas about Diet |
| | Special Diets for Specific Health Problems |
| | Anemia |
| | Rickets |
| | High Blood Pressure (Hypertension) |
| | Fat People |
| | Constipation |
| | Diabetes |
| | Acid Indigestion, Heartburn, and Stomach Ulcers |
| | Goiter (A Swelling or Lump on the Throat) |
